We will be having cooking classes at the center that will include vegetarian, vegan, meat lovers, gluten free, dairy free and sugar free (stevia) meals!
See below for a sampling of some recipes. Click on the recipe that you are interested in for the full details on how to prepare it. Have fun exploring new ways to cook in a healthy and satisfying manner! More links coming soon….and stay tuned for upcoming cooking classes at the WELL BEING Medical Center!!
Bon Appetite!

Appetizers

Main courses:
Chicken soup

Side Dishes:
Sauteed kale

Desserts:
Chocolate Coconut Cashew Truffles
*vegan, sugar free

Ice cream
*sugar free, can be dairy free

Chocolate Milk-Free Shake
*vegan, sugar free

Vegan Chocolate Cake
*vegan, NO gluten, dairy, eggs, soy, corn or sugar!!! Wow!!
Snacks:
Cashew dip
*vegan, sugar free

Almond coconut drink
*vegan, sugar free

Kale chips
*vegan, sugar free

Hummus



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